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Móviles & Fitness una simbiosis díficil de parar pero a la vez tan innovadora

Móvil, Elíptica y un servidor Alfonso Rodriguez @cheffitness  Entiéndase por móvil como todo aquel instrumento que hoy en día utiliz...

jueves, 21 de mayo de 2015

Oats Cake Fitness with Chocolate - Gastronomía & Fitness by Alfonso Rodriguez

Oats Cake Fitness with Chocolate
Oats Cake Fitness with Chocolate (sugar free)
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- 210 ml. Water
- 110 grs. Oat flour
- Edulcorant (agave)
- 1 Egg + 2 White eggs
- 1 small spoon of olive oil

GLAZED (put in a bowl and heat in a microwave for 40 seconds, remove, mix with a spoon and pour on cake. After grate a little Chocolate on Cake).

Produce; heat the oven to 200ºC. Put all ingredients in a bowl, mix it with the mixture and put in a container and put on the oven to 180ºC from 15 to 20 minutes. Bon appetit!



GASTRONOMÍA & FITNESS by Alfonso Rodriguez